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		<title>Welsh Champs &#8211; a very shiny day!</title>
		<link>https://aberkarate.co.uk/v2/?p=2870</link>
		<comments>https://aberkarate.co.uk/v2/?p=2870#comments</comments>
		<pubDate>Sun, 22 Jun 2014 15:29:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tournament]]></category>
		<category><![CDATA[2014]]></category>
		<category><![CDATA[Bernard Tiddeman]]></category>
		<category><![CDATA[Cerys Scott]]></category>
		<category><![CDATA[Charlotte Smith]]></category>
		<category><![CDATA[Christopher Davies]]></category>
		<category><![CDATA[Fergus Tiddeman]]></category>
		<category><![CDATA[Katharina Hoene]]></category>
		<category><![CDATA[Katharina Hone]]></category>
		<category><![CDATA[Lowry Scott]]></category>
		<category><![CDATA[Nathan Jones]]></category>
		<category><![CDATA[Nathan Theopanidies]]></category>
		<category><![CDATA[Paul James]]></category>
		<category><![CDATA[Peter Ainsley]]></category>
		<category><![CDATA[Ros (Rostislav Revako)]]></category>
		<category><![CDATA[Rostislav Revako]]></category>
		<category><![CDATA[Sioned Exley]]></category>
		<category><![CDATA[Sophie Jones]]></category>
		<category><![CDATA[Stefani Dritsa]]></category>
		<category><![CDATA[Steven Bailey]]></category>
		<category><![CDATA[Toni James]]></category>

		<guid isPermaLink="false">http://aberkarate.co.uk/v2/?p=2870</guid>
		<description><![CDATA[Saturday 21st of June was not a bad day for Ikkyo Aberystwyth, bringing back home 9 medals from the KUGB Welsh Region Championships. Read the full report&#8230;&#8230; A group of competitors travelled to Merthyr Tydfil with their Chief Instructor and &#8230; <a href="https://aberkarate.co.uk/v2/?p=2870">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><img alt="bernie welsh 2014" src="http://aberkarate.co.uk/v2/wp-content/uploads/2014/09/bernie-welsh-2014.jpg" width="625" height="960" /></p>
<p>Saturday 21<sup>st</sup> of June was not a bad day for Ikkyo Aberystwyth, bringing back home 9 medals from the KUGB Welsh Region Championships.</p>
<p>Read the full report&#8230;&#8230;</p>
<p><span id="more-2870"></span>A group of competitors travelled to Merthyr Tydfil with their Chief Instructor and Welsh Squad Kata Coach, Paul James, 5<sup>th</sup> Dan, and Instructor, Toni James, 1<sup>st</sup> Dan. The competition kicked off at 10am with the Children’s categories starting first. Fergus Tiddeman, Sioned Exley, Cerys Scott, Lowry Scott, Sophie Jones, Nathan Jones and Charlotte Smith competed in Kata, all performing very well. In Kihon Ippon Kumite, Sioned Exley and Cerys Scott did their best, with Cerys (3<sup>rd</sup> Kyu, brown belt) doing exceptionally well and winning the 3<sup>rd</sup> place to the podium and the bronze medal.</p>
<p>In the Senior categories, the competition was fierce. The competitors had their mind in winning, and winning only they did. In the Individual Men’s events, Christopher Davies, Rostislav Revako, Bernard Tiddeman, Steven Bailey, Peter Ainsley and Nathan Theopanidies, competed against strong opponents in Kata and going one round after the other, Steven Bailey won a hard-fought place in the finals where he performed the Kata Unsu, winning the 3<sup>rd</sup> place. Rostislav Revako, Bernard Tiddeman and Steven Bailey, also competed in Individual Kumite. Some spectacular fights for strong nerves were fought by our competitors, narrowly missing a place in the semi-finals.</p>
<p>At the Senior Men’s Team Kumite, on the other hand, our team, comprising of the same three karate-kas, turned the odds in their favour, beating the opponent team and participating in the finals and taking the 2<sup>nd</sup> place on the podium, leaving with silver medals and an air of achievement. The victorious team for the Senior Team Kata event of the night brought back to Aberystwyth some more bling, with Steven Bailey, Katharina Hone and Christopher Davies taking home the bronze, winning the 4<sup>th</sup> place in the finals in this very challenging event.</p>
<p>In the Senior Ladies’ Individual events, Katharina Hone and Stefani Dritsa competed in both Kata and Kumite. At her first round, Katharina Hone performed against the final champion. The very strong Kata she did certainly convinced some referees, but unfortunately not all. Stefani Dritsa, despite being a 4<sup>th</sup> Kyu (purple belt/white stripe), took out all the opponents in her way to the finals, earning the 4<sup>th</sup> place and the bronze medal. Katharina and Stefani, also, entered the Kumite event, performing well under some of the finalists.</p>
<p>Congratulations to all competitors for carrying proudly the name of their dojo, Ikkyo Aberystwyth and for bringing some “shinies” back to Aberystwyth.</p>
<p style="text-align: right;"><em>Article kindly written by Stefani Dritsa</em></p>
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		<title>Student of the month November 2013 : Steven Bailey</title>
		<link>https://aberkarate.co.uk/v2/?p=2825</link>
		<comments>https://aberkarate.co.uk/v2/?p=2825#comments</comments>
		<pubDate>Sat, 30 Nov 2013 17:31:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Student of the Month]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[Alex Devonport]]></category>
		<category><![CDATA[Cerys Scott]]></category>
		<category><![CDATA[Daniel Cruickshank]]></category>
		<category><![CDATA[Luca Serra-Thapa]]></category>
		<category><![CDATA[Meleri Pryse]]></category>
		<category><![CDATA[Millie Hore]]></category>
		<category><![CDATA[Stefani Dritsa]]></category>
		<category><![CDATA[Steven Bailey]]></category>
		<category><![CDATA[Thomas Cowhig]]></category>

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		<description><![CDATA[Student of the month November 2013 : Steven Bailey Best Adult &#8211; Steven Bailey Best Young Senior Grade &#8211; Millie Hore and Thomas Cowhig. Best Young Junior Grade &#8211; Alex Devonport. Best Young Senior Grade &#8211; Winner: Millie Hore with &#8230; <a href="https://aberkarate.co.uk/v2/?p=2825">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<table>
<tbody>
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<td style="text-align: center; background-color: #669933;"><strong><span style="font-size: 18px; color: #ffffff;">Student of the month November 2013 : Steven Bailey</span></strong></td>
</tr>
</tbody>
</table>
<p style="padding-left: 90px;">Best Adult &#8211; Steven Bailey<br />
Best Young Senior Grade &#8211; Millie Hore and Thomas Cowhig.<br />
Best Young Junior Grade &#8211; Alex Devonport.</p>
<p><span id="more-2825"></span></p>
<p>Best Young Senior Grade &#8211; Winner: Millie Hore with 16 stars and Thomas Cowhig.<br />
Runner-up:  Cerys Scott with 8.5 stars.</p>
<p>Best Young Junior Grade &#8211; Winner: Alex Devonport, Daniel Cruickshank and Luca Serra-Thapa with 16 stars.</p>
<p>Best Adult &#8211; Winner: Steven Bailey with 42 stars.<br />
Runner-up: Meleri Pryse with 35 stars, and Stefani Dritsa with 33 stars.</p>
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		<title>ESKA European Championships &#8211; Protugal</title>
		<link>https://aberkarate.co.uk/v2/?p=2831</link>
		<comments>https://aberkarate.co.uk/v2/?p=2831#comments</comments>
		<pubDate>Sat, 23 Nov 2013 10:45:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tournament]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[ESKA]]></category>
		<category><![CDATA[Meleri Pryse]]></category>
		<category><![CDATA[Portugal]]></category>
		<category><![CDATA[Steven Bailey]]></category>

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		<description><![CDATA[Congratulations to Meleri Pryse and Steven Bailey from Ikkyo Aberystwyth Karate Club! Both students were selected to represent Wales in the European Championships, which took place in Portugal. They travelled with their Chief Instructor, Welsh Squad Kata Coach Paul James &#8230; <a href="https://aberkarate.co.uk/v2/?p=2831">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<div id="attachment_2832" class="wp-caption aligncenter" style="width: 729px"><img class=" wp-image-2832 " alt="ESKA 2013 20131122_185713" src="http://aberkarate.co.uk/v2/wp-content/uploads/2013/12/ESKA-2013-20131122_185713.jpg" width="719" height="539" /><p class="wp-caption-text">Mel&#8217;s European Championship medals &#8211; Silver for Cadet individual Kata and Bronze for Junior Team Kumite</p></div>
<p>Congratulations to Meleri Pryse and Steven Bailey from Ikkyo Aberystwyth Karate Club! Both students were selected to represent Wales in the European Championships, which took place in Portugal. They travelled with their Chief Instructor, Welsh Squad Kata Coach Paul James on Thursday 21st of November to spend a day training before the competition started on Friday 22nd of November.  Competition was fierce on the first day, with Meleri Pryse winning round after round before finally winning a hard-fought place in the final. She performed a near-perfect rendition of Gankaku, eventually taking home the silver. She was also a member of the Ladies Team Kumite (fighting) event, who all fought well, winning a place in the finals. They were eventually beaten by the host country&#8217;s team, despite a very strong showing, and won the bronze medal.</p>
<p><iframe src="//www.youtube.com/embed/e9HKEcNe1-k" height="360" width="480" allowfullscreen="" frameborder="0"></iframe></p>
<p>On the second day, fighting spirits were even higher, and it was the turn of Steven Bailey. He won a number of rounds in the Junior Male Kata event, before facing the current Junior World Champion Sam Biranvand from Sweden during the final round on his area. Winning this round would have taken him to the Semi Finals. Unfortunately, Steven&#8217;s competitor was on form again, beating everyone in the competition and regaining his European title for a second consecutive year.</p>
<p><span id="more-2831"></span>Competitors are permitted to enter the category above as well as their own. Meleri, despite being a cadet, bravely entered the Junior Female Kata event and gave an incredible performance, eventually placing 6th overall in the competition narrowly missing out on the finals by just 0.3 points.</p>
<p>Steven also entered the senior category, performing well in the Senior Male Kata event, unfortunately meeting the current senior World Champion Hisham Saif in the second round.  A string of unlucky draws for Steven but some great performances none the less and at his rate of improvement he&#8217;ll be closing in on his rivals very soon.</p>
<p>Both students train incredibly hard as we&#8217;re sure you already know, and their accomplishments just show how dedication and hard training pay off.</p>
<p>Click through to watch the videos:</p>
<p>DSCF0643 cadet kata Meleri<br />
<a href="http://youtu.be/m21MTwqo2Ms" target="_blank" rel="nofollow nofollow">http://youtu.be/m21MTwqo2Ms</a></p>
<p>DSCF0644 cadet kata Hannah<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FSqNj1Wx02SI&amp;h=iAQGjQ9ok&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/SqNj1Wx02SI</a></p>
<p>DSCF0645 cadet kata Meleri<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FWYq8PJOn99s&amp;h=pAQF_am8Q&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/WYq8PJOn99s</a></p>
<p>DSCF0646 cadet kata Meleri<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FOYVZfeHvtt0&amp;h=RAQHvmU3S&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/OYVZfeHvtt0</a></p>
<p>DSCF0647 cadet team kumite Hannah<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2Ft1R7s_g--gw&amp;h=lAQE0XHcg&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/t1R7s_g&#8211;gw</a></p>
<p>DSCF0648 cadet team kumite Kirsty<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FFK6XfYtRuQA&amp;h=cAQFauxIf&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/FK6XfYtRuQA</a></p>
<p>DSCF0649 cadet team kumite Kirsty<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2Fvwhz_uGCap0&amp;h=2AQFtblPa&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/vwhz_uGCap0</a></p>
<p>DSCF0650 cadet team kumite Kirsty<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FGuM7EyH_JeA&amp;h=VAQH_LkjG&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/GuM7EyH_JeA</a></p>
<p>DSCF0651 cadet team kumite Meleri<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FMVofxi2OeRw&amp;h=7AQEjAY9U&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/MVofxi2OeRw</a></p>
<p>DSCF0652 cadet kata final Meleri<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2Fe9HKEcNe1-k&amp;h=1AQEXfY-B&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/e9HKEcNe1-k</a></p>
<p>DSCF0653 cadet Kata final Germany<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FW2EDlDk0cyM&amp;h=rAQEj3D20&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/W2EDlDk0cyM</a></p>
<p>DSCF0710 junior kata Lauren<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FSDKKcdlUIqQ&amp;h=3AQHq0fw_&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/SDKKcdlUIqQ</a></p>
<p>DSCF0711 junior kata Meleri<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FuSq_SQm5-6A&amp;h=VAQH_LkjG&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/uSq_SQm5-6A</a></p>
<p>DSCF0712 junior kata Steve<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2F5PAaCac-6A8&amp;h=6AQEuXV20&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/5PAaCac-6A8</a></p>
<p>DSCF0713 junior kata Stefan<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2F89KdEDxC0QY&amp;h=AAQF2zc3P&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/89KdEDxC0QY</a></p>
<p>DSCF0714 junior kata Steve<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FaXbk2wIHbt8&amp;h=kAQGeemKd&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/aXbk2wIHbt8</a></p>
<p>DSCF0715 junior kata Lloyd<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2F5ZHIcGgrYMo&amp;h=3AQHq0fw_&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/5ZHIcGgrYMo</a></p>
<p>DSCF0716 junior kata Lloyd<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FolPw4Yq6dRM&amp;h=HAQHAy6op&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/olPw4Yq6dRM</a></p>
<p>DSCF0717 junior kata Lloyd<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2Fjxo9Wl6Rtp4&amp;h=4AQEJDJsj&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/jxo9Wl6Rtp4</a></p>
<p>DSCF0718 junior kata Meleri<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FeKbeIwi52gc&amp;h=UAQHvXSNp&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/eKbeIwi52gc</a></p>
<p>DSCF0719 junior kata Lloyd<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FvhLDQapEq9s&amp;h=CAQEnTjhz&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/vhLDQapEq9s</a></p>
<p>DSCF0720 junior kata Germany<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2Feo44nj1hO30&amp;h=6AQEuXV20&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/eo44nj1hO30</a></p>
<p>DSCF0721 junior kata Portugal<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FOYrcFMujx-U&amp;h=oAQHMZT2u&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/OYrcFMujx-U</a></p>
<p>DSCF0722 junior kata Sweden<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FatC2g7cQ1NY&amp;h=KAQF4TuuN&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/atC2g7cQ1NY</a></p>
<p>DSCF0743 senior kata Lucy<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2F1dYsVwSDmqM&amp;h=qAQEedo-N&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/1dYsVwSDmqM</a></p>
<p>DSCF0744 senior kata Lauren<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2F2qkeR5Z5Oe8&amp;h=AAQF2zc3P&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/2qkeR5Z5Oe8</a></p>
<p>DSCF0745 senior kata Kirstie<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2F3nDHzTyY_pw&amp;h=MAQFEbpq4&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/3nDHzTyY_pw</a></p>
<p>DSCF0746 senior kata Sefan<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2Fo1MudnrdU-8&amp;h=YAQHPuFFF&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/o1MudnrdU-8</a></p>
<p>DSCF0747 senior kata Mark<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2Fw4npIoDf730&amp;h=-AQEdm5bB&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/w4npIoDf730</a></p>
<p>DSCF0748 senior kata Lloyd<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2F1IiWsdjqEuk&amp;h=RAQHvmU3S&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/1IiWsdjqEuk</a></p>
<p>DSCF0749 senior kata Mark<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FGb62AP3hrIQ&amp;h=fAQEeWX_G&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/Gb62AP3hrIQ</a></p>
<p>DSCF0750 senior kata Lloyd<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FSSvPSzogzis&amp;h=vAQGiuBLg&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/SSvPSzogzis</a></p>
<p>DSCF0751 senior kata Lloyd<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2Fmveobsi7Yck&amp;h=sAQHrF0d5&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/mveobsi7Yck</a></p>
<p>DSCF0752 senior kata semi finals 1<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FFqu6PGClTMk&amp;h=kAQGeemKd&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/Fqu6PGClTMk</a></p>
<p>DSCF0753 senior kata semi finals 2<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FC6ALw6WHCY4&amp;h=CAQEnTjhz&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/C6ALw6WHCY4</a></p>
<p>DSCF0755 senior kata semi finals 3<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2Fzn25maxwZBY&amp;h=hAQEXj3Kq&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/zn25maxwZBY</a></p>
<p>DSCF0757 senior kata semi finals 4<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2Ff9AzS9r4jWw&amp;h=yAQEU0-8f&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/f9AzS9r4jWw</a></p>
<p>DSCF0759 senior kata semi finals 5<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2F0oMD91PwiKA&amp;h=yAQEU0-8f&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/0oMD91PwiKA</a></p>
<p>DSCF0761 senior kata semi finals 6<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FOX81Odo9I3w&amp;h=WAQGxmpMj&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/OX81Odo9I3w</a></p>
<p>DSCF0763 senior kata semi finals 7<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FNUME-uinCxM&amp;h=TAQGAxAK9&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/NUME-uinCxM</a></p>
<p>DSCF0765 senior kata semi finals 8<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2Flp9tKblP0L4&amp;h=3AQHq0fw_&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/lp9tKblP0L4</a></p>
<p>DSCF0767 senior ladies kumite Lucy<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FG9FdJrj4eOI&amp;h=lAQE0XHcg&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/G9FdJrj4eOI</a></p>
<p>DSCF0768 senior ladies kumite Kirstie<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FIgZioitdxGA&amp;h=NAQHJ7uof&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/IgZioitdxGA</a></p>
<p>DSCF0769 senior ladies kumite Lauren<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FPIdvYG056a8&amp;h=MAQFEbpq4&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/PIdvYG056a8</a></p>
<p>DSCF0770 senior mens kumite Jordan<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2F7NYojn6U39w&amp;h=DAQGfJX5z&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/7NYojn6U39w</a></p>
<p>DSCF0771 senior mens kumite Pip<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FHHgCaMFLEpY&amp;h=rAQEj3D20&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/HHgCaMFLEpY</a></p>
<p>DSCF0772 senior mens kumite Ross<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FaiXxn9U7jFk&amp;h=qAQEedo-N&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/aiXxn9U7jFk</a></p>
<p>DSCF0773 senior mens kumite Calum<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FVH8rqlKpKTI&amp;h=DAQGfJX5z&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/VH8rqlKpKTI</a></p>
<p>DSCF0774 senior mens kumite Matt<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2Fnx0F2hPuqko&amp;h=tAQG3wrrs&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/nx0F2hPuqko</a></p>
<p>DSCF0775 senior kata final<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FSdm8XhJW0RA&amp;h=FAQE8XnNb&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/Sdm8XhJW0RA</a></p>
<p>DSCF0776 senior kata final<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FrLAYimlAtUU&amp;h=LAQFHcy_D&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/rLAYimlAtUU</a></p>
<p>DSCF0777 senior kata final<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FYBg8L8pJoeM&amp;h=oAQHMZT2u&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/YBg8L8pJoeM</a></p>
<p>DSCF0778 senior kata final<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FDPSgNswo2go&amp;h=iAQGjQ9ok&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/DPSgNswo2go</a></p>
<p>DSCF0779 senior kata final<br />
<a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fyoutu.be%2FspQNb2BMd_E&amp;h=yAQEU0-8f&amp;s=1" target="_blank" rel="nofollow nofollow">http://youtu.be/spQNb2BMd_E</a></p>
]]></content:encoded>
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		<item>
		<title>KUGB Student Champs 2013</title>
		<link>https://aberkarate.co.uk/v2/?p=2827</link>
		<comments>https://aberkarate.co.uk/v2/?p=2827#comments</comments>
		<pubDate>Sat, 16 Nov 2013 10:30:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tournament]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[Anna Newbold]]></category>
		<category><![CDATA[Christian Dickenson]]></category>
		<category><![CDATA[Christopher Davies]]></category>
		<category><![CDATA[Ivan Mitov]]></category>
		<category><![CDATA[Jonathan Eve]]></category>
		<category><![CDATA[Oliver Delf-Rowlandson]]></category>
		<category><![CDATA[Ros (Rostislav Revako)]]></category>
		<category><![CDATA[Stefani Dritsa]]></category>
		<category><![CDATA[Steven Bailey]]></category>
		<category><![CDATA[Student Champs]]></category>

		<guid isPermaLink="false">http://aberkarate.co.uk/v2/?p=2827</guid>
		<description><![CDATA[Congratulations to Anna Newbold, Christian Dickenson, Ivan Mitov, Jonathan Eve, Stefani Dritsa and Steven Bailey from Aberystwyth University’s club competed, as well as Christopher Davies and Rostislav Revako from the main dojo based at Penweddig School. All competitors performed well &#8230; <a href="https://aberkarate.co.uk/v2/?p=2827">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-2828" alt="Student champs 2013 20131116_164906" src="http://aberkarate.co.uk/v2/wp-content/uploads/2013/12/Student-champs-2013-20131116_164906.jpg" width="719" height="539" /></p>
<p>Congratulations to Anna Newbold, Christian Dickenson, Ivan Mitov, Jonathan Eve, Stefani Dritsa and Steven Bailey from Aberystwyth University’s club competed, as well as Christopher Davies and Rostislav Revako from the main dojo based at Penweddig School.<span id="more-2827"></span></p>
<p>All competitors performed well on the day, with our team kata, consisting of Anna Newbold, Christian Dickenson and Stefani Dritsa, taking 5th place overall, and narrowly missing out on a place in the final. Rostislav Revako took bronze in the Men’s Black Belt fighting (kumite) event. Two of our members went head-to-head in the Men’s 7<sup>th</sup>-1<sup>st</sup> Kyu Kata event, with Christian Dickenson walking away with a bronze medal, and Christopher Davies taking home the silver. Finally Steven Bailey performed exceptionally well in the Men’s Black Belt Kata event, winning the silver.</p>
]]></content:encoded>
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		<item>
		<title>Student of the month October 2013 : Steven Bailey</title>
		<link>https://aberkarate.co.uk/v2/?p=2820</link>
		<comments>https://aberkarate.co.uk/v2/?p=2820#comments</comments>
		<pubDate>Thu, 31 Oct 2013 17:27:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Student of the Month]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[Cerys Scott]]></category>
		<category><![CDATA[Daniel Cruickshank]]></category>
		<category><![CDATA[Jonathan Eve]]></category>
		<category><![CDATA[Lowri Scott]]></category>
		<category><![CDATA[Luke Taylor]]></category>
		<category><![CDATA[Millie Hore]]></category>
		<category><![CDATA[Oliver Delf-Rowlandson]]></category>
		<category><![CDATA[Steven Bailey]]></category>
		<category><![CDATA[_Chloe Keith]]></category>

		<guid isPermaLink="false">http://aberkarate.co.uk/v2/?p=2820</guid>
		<description><![CDATA[Student of the month October 2013 : Steven Bailey Best Adult &#8211; Steven Bailey Best Young Senior Grade &#8211; Millie Hore. Best Young Junior Grade &#8211; Daniel Cruickshank. Best Young Senior Grade &#8211; Winner: Millie Hore with 17 stars. Runner-up: &#8230; <a href="https://aberkarate.co.uk/v2/?p=2820">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<table>
<tbody>
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<td style="text-align: center; background-color: #669933;"><strong><span style="font-size: 18px; color: #ffffff;">Student of the month October 2013 : Steven Bailey</span></strong></td>
</tr>
</tbody>
</table>
<p style="padding-left: 90px;">Best Adult &#8211; Steven Bailey<br />
Best Young Senior Grade &#8211; Millie Hore.<br />
Best Young Junior Grade &#8211; Daniel Cruickshank.</p>
<p><span id="more-2820"></span></p>
<p>Best Young Senior Grade &#8211; Winner: Millie Hore with 17 stars.<br />
Runner-up: Cerys Scott with 13 stars, and Lowri Scott with 13 stars.</p>
<p>Best Young Junior Grade &#8211; Winner: Daniel Cruickshank with 18 stars.<br />
Runner-up: Luke Taylor with 18 stars, and Emily Keith with 16 stars.</p>
<p>Best Adult &#8211; Winner: Steven Bailey with 37 stars.<br />
Runner-up: Oliver Delf-Rowlandson with 36 stars, and Jonathan Eve with 22 stars.</p>
]]></content:encoded>
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		<item>
		<title>Student of the month September 2013 : Meleri Pryse</title>
		<link>https://aberkarate.co.uk/v2/?p=2817</link>
		<comments>https://aberkarate.co.uk/v2/?p=2817#comments</comments>
		<pubDate>Mon, 30 Sep 2013 16:24:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Student of the Month]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[Alex Devonport]]></category>
		<category><![CDATA[Cerys Scott]]></category>
		<category><![CDATA[Daniel Cruickshank]]></category>
		<category><![CDATA[Luca Serra-Thapa]]></category>
		<category><![CDATA[Meleri Pryse]]></category>
		<category><![CDATA[Millie Hore]]></category>
		<category><![CDATA[Stefani Dritsa]]></category>
		<category><![CDATA[Steven Bailey]]></category>
		<category><![CDATA[Thomas Cowhig]]></category>

		<guid isPermaLink="false">http://aberkarate.co.uk/v2/?p=2817</guid>
		<description><![CDATA[Student of the month September 2013 : Meleri Pryse Best Adult &#8211; Meleri Pryse Best Young Senior Grade &#8211; Millie Hore. Best Young Junior Grade &#8211; Luca Serra-Thapa. Best Young Senior Grade &#8211; Winner: Millie Hore with 17 stars. Runner-up: &#8230; <a href="https://aberkarate.co.uk/v2/?p=2817">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<table>
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<td style="text-align: center; background-color: #669933;"><strong><span style="font-size: 18px; color: #ffffff;">Student of the month September 2013 : Meleri Pryse</span></strong></td>
</tr>
</tbody>
</table>
<p style="padding-left: 90px;">Best Adult &#8211; Meleri Pryse<br />
Best Young Senior Grade &#8211; Millie Hore.<br />
Best Young Junior Grade &#8211; Luca Serra-Thapa.</p>
<p><span id="more-2817"></span></p>
<p>Best Young Senior Grade &#8211; Winner: Millie Hore with 17 stars.<br />
Runner-up: Thomas Cowhig with 16 stars, and Cerys Scott with 11 stars.</p>
<p>Best Young Junior Grade &#8211; Winner: Luca Serra-Thapa with 18 stars.<br />
Runner-up: Alex Devonport and Daniel Cruickshank with 15.5 stars.</p>
<p>Best Adult &#8211; Winner: Meleri Pryse with 40 stars.<br />
Runner-up: Steven Bailey with 33 stars, and Stefani Dritsa with 24 stars.</p>
]]></content:encoded>
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		<item>
		<title>British Champion!</title>
		<link>https://aberkarate.co.uk/v2/?p=2769</link>
		<comments>https://aberkarate.co.uk/v2/?p=2769#comments</comments>
		<pubDate>Sat, 14 Sep 2013 14:29:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tournament]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[Meleri Pryse]]></category>
		<category><![CDATA[Shotokan Cup]]></category>

		<guid isPermaLink="false">http://aberkarate.co.uk/v2/?p=2769</guid>
		<description><![CDATA[Meleri Pryse takes the British u21s title for the second consecutive year!]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><img class=" wp-image-2770  aligncenter" title="Shotokan Cup 2013" alt="" src="http://aberkarate.co.uk/v2/wp-content/uploads/2013/09/MelShotokanCup2013.jpg" width="346" height="614" /></p>
<p>Meleri Pryse takes the British u21s title for the second consecutive year!</p>
]]></content:encoded>
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		<item>
		<title>Student of the month August 2013 : Rosie Reading</title>
		<link>https://aberkarate.co.uk/v2/?p=2815</link>
		<comments>https://aberkarate.co.uk/v2/?p=2815#comments</comments>
		<pubDate>Sat, 31 Aug 2013 16:22:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Student of the Month]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[Alex Devonport]]></category>
		<category><![CDATA[Charlotte Smith - Tregaron]]></category>
		<category><![CDATA[Christopher Roberts]]></category>
		<category><![CDATA[Fergus Tiddeman]]></category>
		<category><![CDATA[Luke Taylor]]></category>
		<category><![CDATA[Millie Hore]]></category>
		<category><![CDATA[Peter Lochery]]></category>
		<category><![CDATA[Rosie Reading]]></category>
		<category><![CDATA[Steven Bailey]]></category>

		<guid isPermaLink="false">http://aberkarate.co.uk/v2/?p=2815</guid>
		<description><![CDATA[Student of the month August 2013 : Rosie Reading Best Adult &#8211; Rosie Reading Best Young Senior Grade &#8211; Millie Hore. Best Young Junior Grade &#8211; Luke Taylor. Best Young Senior Grade &#8211; Winner: Millie Hore with 8 stars. Runner-up: &#8230; <a href="https://aberkarate.co.uk/v2/?p=2815">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<table>
<tbody>
<tr>
<td style="text-align: center; background-color: #669933;"><strong><span style="font-size: 18px; color: #ffffff;">Student of the month August 2013 : Rosie Reading</span></strong></td>
</tr>
</tbody>
</table>
<p style="padding-left: 90px;">Best Adult &#8211; Rosie Reading<br />
Best Young Senior Grade &#8211; Millie Hore.<br />
Best Young Junior Grade &#8211; Luke Taylor.</p>
<p><span id="more-2815"></span></p>
<p>Best Young Senior Grade &#8211; Winner: Millie Hore with 8 stars.<br />
Runner-up: Christopher Roberts with 5.5 stars, and Charlotte Smith (Tregaron) with 4 stars.</p>
<p>Best Young Junior Grade &#8211; Winner: Luke Taylor with 11.5 stars.<br />
Runner-up: Fergus Tiddeman and Alex Devonport with 4 stars.</p>
<p>Best Adult &#8211; Winner: Rosie Reading with 15 stars.<br />
Runner-up: Steven Bailey with 15 stars, and Peter Lochery with 11.5 stars.</p>
]]></content:encoded>
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		<item>
		<title>Student of the month July 2013 : Steven Bailey</title>
		<link>https://aberkarate.co.uk/v2/?p=2813</link>
		<comments>https://aberkarate.co.uk/v2/?p=2813#comments</comments>
		<pubDate>Wed, 31 Jul 2013 16:20:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Student of the Month]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[Alex Devonport]]></category>
		<category><![CDATA[Cerys Scott]]></category>
		<category><![CDATA[Christopher Davies]]></category>
		<category><![CDATA[Harrison Hinkin]]></category>
		<category><![CDATA[Katharina Hoene]]></category>
		<category><![CDATA[Lowri Scott]]></category>
		<category><![CDATA[Luke Taylor]]></category>
		<category><![CDATA[Millie Hore]]></category>
		<category><![CDATA[Steven Bailey]]></category>

		<guid isPermaLink="false">http://aberkarate.co.uk/v2/?p=2813</guid>
		<description><![CDATA[Student of the month July 2013 : Steven Bailey Best Adult &#8211; Steven Bailey Best Young Senior Grade &#8211; Millie Hore. Best Young Junior Grade &#8211; Luke Taylor. Best Young Senior Grade &#8211; Winner: Millie Hore with 17.5 stars. Runner-up: &#8230; <a href="https://aberkarate.co.uk/v2/?p=2813">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<table>
<tbody>
<tr>
<td style="text-align: center; background-color: #669933;"><strong><span style="font-size: 18px; color: #ffffff;">Student of the month July 2013 : Steven Bailey</span></strong></td>
</tr>
</tbody>
</table>
<p style="padding-left: 90px;">Best Adult &#8211; Steven Bailey<br />
Best Young Senior Grade &#8211; Millie Hore.<br />
Best Young Junior Grade &#8211; Luke Taylor.</p>
<p><span id="more-2813"></span></p>
<p>Best Young Senior Grade &#8211; Winner: Millie Hore with 17.5 stars.<br />
Runner-up: Cerys Scott with 10 stars, and Lowri Scott with 10 stars.</p>
<p>Best Young Junior Grade &#8211; Winner: Luke Taylor with 20 stars.<br />
Runner-up: Alex Devonport with 15 stars, and Harrison Hinkin with 15 stars.</p>
<p>Best Adult &#8211; Winner: Steven Bailey with 29 stars.<br />
Runner-up: Christopher Davies with 21 stars, and Katharina Hoene with 19 stars.</p>
]]></content:encoded>
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		<slash:comments>180</slash:comments>
		</item>
		<item>
		<title>Student of the month June 2013 : Meleri Pryse</title>
		<link>https://aberkarate.co.uk/v2/?p=2809</link>
		<comments>https://aberkarate.co.uk/v2/?p=2809#comments</comments>
		<pubDate>Sun, 30 Jun 2013 16:14:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Student of the Month]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[Cerys Scott]]></category>
		<category><![CDATA[Ibrahim]]></category>
		<category><![CDATA[Ioan Reading]]></category>
		<category><![CDATA[Lowri Scott]]></category>
		<category><![CDATA[Luke Taylor]]></category>
		<category><![CDATA[Meleri Pryse]]></category>
		<category><![CDATA[Millie Hore]]></category>
		<category><![CDATA[Stefani Dritsa]]></category>
		<category><![CDATA[Steven Bailey]]></category>

		<guid isPermaLink="false">http://aberkarate.co.uk/v2/?p=2809</guid>
		<description><![CDATA[Student of the month June 2013 : Meleri Pryse Best Adult &#8211; Meleri Pryse Best Young Senior Grade &#8211; Millie Hore. Best Young Junior Grade &#8211; Luke Taylor. Best Young Senior Grade &#8211; Winner: Millie Hore with 18.5 stars. Runner-up: &#8230; <a href="https://aberkarate.co.uk/v2/?p=2809">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<table>
<tbody>
<tr>
<td style="text-align: center; background-color: #669933;"><strong><span style="font-size: 18px; color: #ffffff;">Student of the month June 2013 : Meleri Pryse</span></strong></td>
</tr>
</tbody>
</table>
<p style="padding-left: 90px;">Best Adult &#8211; Meleri Pryse<br />
Best Young Senior Grade &#8211; Millie Hore.<br />
Best Young Junior Grade &#8211; Luke Taylor.</p>
<p><span id="more-2809"></span></p>
<p>Best Young Senior Grade &#8211; Winner: Millie Hore with 18.5 stars.<br />
Runner-up: Lowri Scott with 16 stars, and Cerys Scott with 13.5 stars.</p>
<p>Best Young Junior Grade &#8211; Winner: Luke Taylor with 21 stars.<br />
Runner-up: Ioan Reading with 17.5 stars.</p>
<p>Best Adult &#8211; Winner: Meleri Pryse with 37 stars.<br />
Runner-up: Steven Bailey with 30.5 stars, and Stefani Dritsa with 25 stars.</p>
]]></content:encoded>
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