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	<title>Ikkyo Dojo : AberKarate &#187; Tonje Claussen</title>
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	<link>https://aberkarate.co.uk/v2</link>
	<description>Aberystwyth and University Shotokan Karate Dojo</description>
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		<title>Train With The Champions &#8211; Torbay 2010</title>
		<link>https://aberkarate.co.uk/v2/?p=194</link>
		<comments>https://aberkarate.co.uk/v2/?p=194#comments</comments>
		<pubDate>Fri, 16 Apr 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Course]]></category>
		<category><![CDATA[Tournament]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Emily Wilkin]]></category>
		<category><![CDATA[Iwan Roderick]]></category>
		<category><![CDATA[Kerry Lyn Thomas]]></category>
		<category><![CDATA[Natasha Archer]]></category>
		<category><![CDATA[Nathaniel Wright]]></category>
		<category><![CDATA[Paul James]]></category>
		<category><![CDATA[Pete Bonser]]></category>
		<category><![CDATA[Sam Cuddy]]></category>
		<category><![CDATA[Scott Fleming]]></category>
		<category><![CDATA[Steven Bailey]]></category>
		<category><![CDATA[Tim Hudson]]></category>
		<category><![CDATA[Toni James]]></category>
		<category><![CDATA[Tonje Claussen]]></category>
		<category><![CDATA[Torbay]]></category>
		<category><![CDATA[Train With The Champions]]></category>

		<guid isPermaLink="false">http://aberkarate.co.uk/v2/?p=194</guid>
		<description><![CDATA[It was an excellent week. Pete Bonser gained his instructor&#8217;s qualification on the Tuesday. Thursday&#8217;s kata competition went well with Steve Bailey taking second in the black belt kata, Scott Fleming taking first in the brown belt kata and Kerry &#8230; <a href="https://aberkarate.co.uk/v2/?p=194">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft size-large wp-image-1589" style="color: #333333; font-style: normal; line-height: 24px;" title="2010-04-11 Torbay CIMG2370_web" src="http://aberkarate.co.uk/v2/wp-content/uploads/2010/04/2010-04-11-Torbay-CIMG2370_web-1024x670.jpg" alt="" width="584" height="382" /></p>
<p>It was an excellent week. Pete Bonser gained his instructor&#8217;s qualification on the Tuesday. Thursday&#8217;s kata competition went well with Steve Bailey taking second in the black belt kata, Scott Fleming taking first in the brown belt kata and Kerry Thomas, Tim Hudson and Iwan Roderick came first, third and fourth in the colour belt competition.</p>
<p>As usual the course was top notch, mentally and physically exhausting but extremely rewarding and inspirational as always.<br />
<span id="more-194"></span><img class="alignleft size-large wp-image-1588" style="color: #333333; font-style: normal; line-height: 24px;" title="2010-04-11 Torbay CIMG2309_web" src="http://aberkarate.co.uk/v2/wp-content/uploads/2010/04/2010-04-11-Torbay-CIMG2309_web-1024x628.jpg" alt="" width="584" height="358" />Also making the trip was Sensei Paul James, Sensei Toni James, Nathaniel Wright, Emily Wilkin, Tonje Claussen, Sam Cuddy and Tash Archer.</p>
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		<title>North West Open 2010</title>
		<link>https://aberkarate.co.uk/v2/?p=191</link>
		<comments>https://aberkarate.co.uk/v2/?p=191#comments</comments>
		<pubDate>Sat, 13 Mar 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tournament]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Anya Edwardes]]></category>
		<category><![CDATA[Atherton]]></category>
		<category><![CDATA[Gareth Williams]]></category>
		<category><![CDATA[Iwan Roderick]]></category>
		<category><![CDATA[Kerry Lyn Thomas]]></category>
		<category><![CDATA[Meleri Pryse]]></category>
		<category><![CDATA[Nat Wright]]></category>
		<category><![CDATA[North West Open]]></category>
		<category><![CDATA[Pete Bonser]]></category>
		<category><![CDATA[Rosie Reading]]></category>
		<category><![CDATA[Sally Reading]]></category>
		<category><![CDATA[Scott Fleming]]></category>
		<category><![CDATA[Steven Bailey]]></category>
		<category><![CDATA[Tim Hudson]]></category>
		<category><![CDATA[Tonje Claussen]]></category>

		<guid isPermaLink="false">http://aberkarate.co.uk/v2/?p=191</guid>
		<description><![CDATA[No Golds but a good day nevertheless Team Kata Meleri Pryse, Steve Bailey, Anya Edwardes &#8211; 2nd Scott Fleming, Tim Hudson, Keri Lynn Thomas &#8211; 3rd Ippon Kumite Meleri Pryse 2nd Kata Steve Bailey 2nd, Meleri Pryse 4th http://www.youtube.com/watch?v=DnlSnZqPpTY]]></description>
				<content:encoded><![CDATA[<p><a href="http://aberkarate.co.uk/v2/?attachment_id=1593" rel="attachment wp-att-1593"><img class="alignleft size-large wp-image-1593" title="2010-03-13 North West Open 2010 CIMG1941_web" src="http://aberkarate.co.uk/v2/wp-content/uploads/2010/03/2010-03-13-North-West-Open-2010-CIMG1941_web-1024x744.jpg" alt="" width="584" height="424" /></a></p>
<p>No Golds but a good day nevertheless</p>
<p><span id="more-191"></span></p>
<p><a href="http://aberkarate.co.uk/v2/?attachment_id=1592" rel="attachment wp-att-1592"><img class="alignleft size-large wp-image-1592" title="2010-03-13 North West Open 2010 CIMG1816_web" src="http://aberkarate.co.uk/v2/wp-content/uploads/2010/03/2010-03-13-North-West-Open-2010-CIMG1816_web-1024x768.jpg" alt="" width="584" height="438" /></a><a href="http://aberkarate.co.uk/v2/?attachment_id=1591" rel="attachment wp-att-1591"><img class="alignleft size-large wp-image-1591" title="2010-03-13 North West Open 2010 CIMG1878 web" src="http://aberkarate.co.uk/v2/wp-content/uploads/2010/03/2010-03-13-North-West-Open-2010-CIMG1878-web-1024x772.jpg" alt="" width="584" height="440" /></a></p>
<p>Team Kata</p>
<ul>
<li>Meleri Pryse, Steve Bailey, Anya Edwardes &#8211; 2nd</li>
<li>Scott Fleming, Tim Hudson, Keri Lynn Thomas &#8211; 3rd</li>
</ul>
<p>Ippon Kumite</p>
<ul>
<li>Meleri Pryse 2nd</li>
</ul>
<p>Kata</p>
<ul>
<li>Steve Bailey 2nd, Meleri Pryse 4th</li>
</ul>
<p>http://www.youtube.com/watch?v=DnlSnZqPpTY</p>
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