Left to right: Holly Thomas, Kerry Lyn Thomas, Lowri Scott, Natasha Archer, Lorna Meikle, Sophie Bradley, Toni James, Jenna Welfare, Christopher Roberts, Millie Hore, Alex Cheung, Mark Reading, Sophie Eve Evans, Sensei Bob Poynton, Katharina Hoene, Graham Hunt, Callum Bain, Dan Baker, Colin Ferguson, Matthew Foster, Ffion Ducket, Paul James, Steven Bailey, Meleri Pryse, Ceri Scott, Rosie Reading, three from Tregaron Karate Club and Nathan Gale